I originally posted this as “Journaling for Personal Growth.” However, I’m not sure that won’t turn people off, because it is writing. And some people are afraid of writing. But I think the writing is pretty minimal, maybe a few sentences. Also, there’s no audience. You are the only one who reads your significance journal.
This is an interesting video. Of course, I like writing. So this talks to me particularly.
Disclosure: I know the speaker.