This is an article from Prevention that talks about how a woman was exhausted ill (I remember being that bad vividly.) and went to a kinesiologist. Turns out she has a food sensitivity to onions. That would be hard, but I think it would be easier than nightshades.
Read the whole entryI’m reading on the net and found an interesting article on Positive Health in which a correlation between low body temperature and food allergies is presented. I have low body temperature, 96.8 average untreated. On my thyroid medicine, it has inched up to 97.5. But this guy is saying that maybe low body temp keeps [...]
Read the whole entrytomato/potato are obvious. But what else should I avoid? The best list I’ve found is at the World’s Healthiest Foods. I find the name ironic, but it is helping me get healthier. The most famous food members of the nightshade family include potatoes (Solanum tuberosum), tomatoes (Lycopersicon esculentum), many species of sweet and hot peppers [...]
Read the whole entryI’m doing BFL again. It works well and I can do it. I’ve lost four pounds so far. Haven’t measured because I seem to be having bloating from something. I am riding my bike 3 days a week, walking the dog for about an hour one day a week, and lifting weights three days a [...]
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