8 Happiness Increasers

According to Time magazine, there are eight steps to a more satisfying life.

1. Count your blessings. (Just got to twenty today. Add a new set tomorrow. That’s my advice.)
2. Practice acts of kindness, both random and systematic.
3. Savor life’s joys.
4. Thank a mentor.
5. Learn to forgive.
6. Invest time and energy in friends and family.
7. Take care of your body.
8. Develop strategies for dealing with stress and hardship.