quick Weight Loss Center: Day 18

This morning I weighed in at 176.6, I think. I’m pretty sure that is what I weighed.

Yesterday it was 177 flat.

The day before that I didn’t lose any.

Canned tuna tastes WONDERFUL after sixteen or so days of eating chicken.

So I am at day 18 and have lost 9 pounds. That’s a pound every two days. That’s a good deal.

Of course, I’d like to have lost more. One woman came in and had lost 11 pounds in a week. I want that weight loss!

I want to keep a note that I cheated today. I ate an extra bar. I was hungry. I should not have done it though. After I ate it I read how much sugar is in those things.