My Own Thoughts

This is day 5 on Physique Transformation. Physique transformation is a website/diet/nutritional database which is free for a 5 day trial. I already did that. It said I was eating exactly what I was supposed to on BFL, 40% protein, 40% carbs, and 20% fat. Since I haven't been losing weight for a while, and [...]

According to an Italian study, the one thing you need to do to lose weight is fall in love. I vaguely recall that I lost weight at that point. I had to have my wedding dress made smaller after only two months. I am waiting for the study that shows why men gain weight after [...]